Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahls adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions.
Her body ravaged by secondary progressive multiple sclerosis, Dr. Terry Wahls spent nearly four years dependent upon a tilt-recline wheelchair. The photographs reveal the remarkable changes which occurred between 2007 and 2009. One year after beginning the intensive directed nutrition and neuromuscular electrical stimulation interventions which she designed, Dr. Wahls was able to complete a 18 miles bicycle tour. The following year she completed a trail ride in the Canadian Rockies. Dr. Wahls is a clinical Professor of Medicine at the University of Iowa where she sees teaches residents and medical students in primary care and traumatic brain injury clinics. She also conducts clinical research and has over a hundred abstracts, oral presentations and publications in peer-reviewed scientific journals and meetings. Dr. Wahls is the process of conducting a clinical trials testing the efficacy of intensive, directed nutrition and neuromuscular electrical stimulation in the setting of secondary and primary progressive multiple sclerosis. She is also committed to helping the public learn about the connection between the foods we eat and the health we have or do not have. Her Food as Medicine lecture series has transformed the lives of thousands.